Scott Shetler

About Scott Shetler

Scott is a health and fitness coach who has competed in both powerlifting and kettlebell sport competitions. He is the owner of Extreme Performance Training Systems, a professional training center located in Atlanta, GA. Scott hosts a video blog series, has published several books, and is a contributor to the top Mixed Martial Arts magazine.

Don’t Go Through Health On The Way To Fitness

“Health is something we go through on the way to fitness.” -Dr. Lou Pack My friend and colleague, Dr. Pack, loved to say this during his presentations and seminars and the more I heard it, the more I saw it exemplified in my own experience working in the fitness industry. Often the things people do

Don’t Go Through Health On The Way To Fitness 2017-10-24T20:17:19+00:00